Saturday, January 14, 2012
Tuesday, January 10, 2012
Anoint me
Posted by Melissa at 9:25 AM 0 comments
Labels: Learnings
Sunday, January 8, 2012
My new running style
Remember how I said I was going to re-train myself to not subconsciously shorten my stride when I run so my IT band would behave (if not, read here)? (by the way, may I add that it's very difficult to unlearn something you learned subconsciously?...)
Posted by Melissa at 8:16 PM 1 comments
Labels: Running/Triing
Saturday, January 7, 2012
First attempt
First attempt at gluten free baking that is...everything I have baked prior to this has been from a mix. So I chose a simple recipe to start - it had 5 ingredients: almond flour, agave nectar, coconut oil, vanilla, and salt.
Posted by Melissa at 9:46 PM 0 comments
Labels: Gluten-free
Monday, January 2, 2012
Book Review!
Ah the first book review of the new year!
Posted by Melissa at 9:36 AM 2 comments
Labels: Books
Sunday, January 1, 2012
Gluten free - 1 year
Posted by Melissa at 10:18 AM 0 comments
Labels: Gluten-free, Medical
Sunday, December 18, 2011
Ode to IT band
Posted by Melissa at 1:51 PM 0 comments
Labels: Running/Triing